Meet Ben at the Curious Tower community garden, then wander into St Mary's Rest Garden for a calming workshop. Practice mindful breathing, become aware of natural sounds and connect with yourself, with workshop leader Ben Stuchbury. Whilst you're there check out Spirits Of The Land! in the Curious Towers' vibrant artist-led community garden and enjoy an exhibition of new sculptures by Harry Martin and Winter Beaumont. You can even learn how to make your own offerings to land spirits.